Anxiety, Depression, & Burnout Recovery Therapy in Washington
I provide therapy for children, adolescents, and adults experiencing anxiety, depression, and difficulty adjusting to life’s demands. I specialize in supporting individuals impacted by stress related to school, work, and major transitions. With a background as a teacher and school counselor, I bring a thoughtful, practical, and developmentally informed approach to therapy.
If you or your child are feeling overwhelmed, stuck, or unsure how to move forward, I invite you to reach out to schedule a consultation and see if we may be a good fit.
100 % Virtual, 100% Personalized
Therapy doesn’t have to come with a commute, a waiting room, arranging childcare, or rearranging your entire calendar. At The Source Counseling & Wellness, our online therapy services bring high-quality, compassionate care directly to your screen—whether you’re in Seattle, Spokane, Tacoma, Federal Way, or anywhere else in Washington State—via secure telehealth.
Our services
Child Therapy (ages 5-10)
Guiding children through big feelings, behavior challenges, and tough transitions, helping them build confidence and resilience along the way
Providing support for dealing with school stress, peer pressure, and emotional challenges, helping them build resilience and feel more confident in who they are
Pre-teen & Teen Therapy
Therapy for Adults
Supporting individuals through anxiety, depression, chronic stress, burnout, and adjustment to life transitions —helping you manage overwhelm and restore balance
School Letters
Clinically informed documentation
for 504 and IEP accommodations,
offered with care to ensure
students get the support they need