I provide therapy for children, adolescents, and adults experiencing anxiety, depression, and difficulty adjusting to life’s demands. I specialize in supporting individuals impacted by stress related to school, work, and major transitions. With a background as a teacher and school counselor, I bring a thoughtful, practical, and developmentally informed approach to therapy.

If you or your child are feeling overwhelmed, stuck, or unsure how to move forward, I invite you to reach out to schedule a consultation and see if we may be a good fit.

Book your free 15-minute consult
 

100 % Virtual, 100% Personalized

Therapy doesn’t have to come with a commute, a waiting room, arranging childcare, or rearranging your entire calendar. At The Source Counseling & Wellness, our online therapy services bring high-quality, compassionate care directly to your screen—whether you’re in Seattle, Spokane, Tacoma, Federal Way, or anywhere else in Washington State via secure telehealth.

Skip traffic. Start therapy.

Our services

Three young children lying on a colorful classroom carpet, smiling, with an open book in front of them.

Child Therapy (ages 5-10)

Guiding children through big feelings, behavior challenges, and tough transitions, helping them build confidence and resilience along the way

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Four students in a science classroom engaged in an experiment with test tubes and beakers, smiling and talking.

Providing support for dealing with school stress, peer pressure, and emotional challenges, helping them build resilience and feel more confident in who they are

Pre-teen & Teen Therapy

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A woman at a business meeting looks stressed and overwhelmed as colleagues argue around her, with a large screen displaying stock market graphs in the background.

Therapy for Adults

Supporting individuals through anxiety, depression, chronic stress, burnout, and adjustment to life transitions —helping you manage overwhelm and restore balance

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A fountain pen resting on handwritten cursive paper.

School Letters

Clinically informed documentation
for 504 and IEP accommodations,
offered with care to ensure
students get the support they need

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Nothing changes if nothing changes.

Schedule now